World Summit 2009 Retreat, Thursday September 24

IVOH Summit Retreat Day 2009

Experience a day of deep spiritual rest in the quiet mountains of Peace Village. We will begin this lovely day with a sunrise meditation, some tai chi and a delicious breakfast prepared with the magic ingredient of love. There will be an experiential class, "Refreshing our Consciousness", which will guide each individual through meditative exercises to enable them to touch the often illusive stillness and beauty of the mind. Each person will leave the class with new tools for refreshing their consciousness in a stressful environment. Following this, there will be a reflective journaling session and yes...another delicious meal cooked with pure love.

The afternoon is open for a walk in the woods, a long awaited nap, and/or a cup of tea. We'll gather in the evening for an enlightening talk on "Building our Mental Immune System" and will learn the art of happiness. Then we will end the retreat with a meditation and celebrate a day well spent as we watch the sun set over the Catskill Mountains.

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